Bodybuilding Workout Log
October 7th, 2008
Smolov Base Mesocycle Results – 672 Raw Squat
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BodyMinder Workout and Exercise Journal (A Fitness Diary) $9.31 1. What is a BodyMinder Workout & Exercise Journal? The BodyMinder is a compact and portable notebook/diary for keeping track of all your exercise experiences. The BodyMinder goes beyond the cards or sheets of paper typically used for workouts with its organized and convenient journal format. In addition to workout details and other exercise, it has room for daily dietary notes and other related i… |
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The Workout Log $11.45 The Workout Log This book is designed to help you keep track of your workouts so that you can make every workout count towards your goal! By keeping track of your progress, you can tell right away what works and what doesn’t. The front cover is laminated with a unique Yin and Yang workout design of two people working out within a gear-shift wheel. The author, who is also a professional computer de… |
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10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins $11.48 “10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you’re seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk’s program brought out of me in the business world as there were on the fo… |
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fitbook: fitness + nutrition journal $22.95 write it down. make it happen. [research shows that people who write down their goals are 75% more likely to achieve them] introducing fitbook: the personalized, flexible and functional fitness + nutrition journal that offers a unique 12-week system to plan for success, track your progress, and reach your goals. 1. have a game plan |
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DailyBurn Tracker $0 4+~~DailyBurn~~Gyminee~~http://itunes.apple.com/app/dailyburn-tracker/id378928008?uo=5~~Daily Burn, Inc.~~2.1.6~~7635150~~6085486~~http://tracker.dailyburn.com/apps~~http://help.dailyburn.com/ |
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GymAssist $0.99 4+~~DoubleTapp Studios~~Muddassir Mahmood~~http://itunes.apple.com/app/gymassist/id515940539?uo=5~~2012 DoubleTapp Studios~~1.1.0~~7581204~~3702939~~http://www.doubletapp.net/~~http://www.doubletapp.net/gymassist |