Bodybuilding Orange County
January 5th, 2007
2007 Orange County Bodybuilding Championship
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The Journey Building a Roadmap to Your Purpose $3.25 The messages in this compelling series are the beginning of a movement…a movement to help you and the body of Christ realize our purpose, “unwrap” our spiritual gifts and activate these gifts to fulfill God’s plan for our lives…. |
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Women’s Strength Training Anatomy $8.49 Exercise variations to fit the unique anatomical design of women. Learn to isolate muscles to make each exercise more effective. Detailed illustrations show the muscles being trained. Frederic Delavier. 2003, 135 pgs. 1 lb…. |
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High Powered Plyometrics $7.95 Plyometrics is an essential part of strength and conditioning programs for the top athletes in nearly every sport. High-Powered Plyometrics provides the most systematic, comprehensive, and practical study of plyometrics available and can give you performance gains you never thought possible through 77 advanced exercises for explosive sports training.This book gives you a complete plyometric-based … |
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Exercise After Pregnancy: How to Look and Feel Your Best, 2nd edition $17.95 “Exercise After Pregnancy: How to Look and Feel Your Best” (BeFit-Mom, 2007) offers new mothers the definitive guide to reconditioning after pregnancy. Featuring a safe, easy to follow, and amazingly effective 3-step program that systematically rebuilds the postpartum body and prepares you for the almost nonstop physical demands of motherhood. Helene’s unique postnatal core system, which integrate… |