Bodybuilding Forum Green Tea
April 16th, 2011
Bodybuilding.com Guide to Green Tea
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Life Extension Decaffeinated Mega Green Tea Extract 98% Polyphenolds, Vegetarian Capsules, 100-Count $18.00 Mega Green Tea Extract (Decaffeinated) 100 vegetarian capsules The active constituents in green tea are polyphenols, with an antioxidant called epigallocatechin-3-gallate (EGCG) being the most powerful. The antioxidant activity of EGCG is about 25-100 times more potent than vitamins C and E.16 One cup of green tea may provide 10-40 mg of polyphenols and has antioxidant effects that are great… |