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Body Build Workout Guide

October 3rd, 2009


Push Up Challenge – Upper body Work Out At Home With No Equipment


P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program


P90X: Tony Horton’s 90-Day Extreme Home Fitness Workout DVD Program


$139.80


P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body.

* Chest and Back
* Plyometrics
* Shoulders and Arms
* Yoga X
* Legs and Back
* Kenpo X
* X Stretch
* Core Synergistics
* Chest, Shoulders and Triceps
* Back and Biceps
* Ab Ripper X
* Cardio X

Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is includ…


Brazil Butt Lift


Brazil Butt Lift


$67.28


Brand New…

Debbie Siebers' Slim in 6


Debbie Siebers’ Slim in 6


$66.99


Slim in 6 will literally reshape your body in 6 short weeks. The secret is Debbie’s exclusive Slim Training technique, which combines fat-burning cardio with light resistance moves to help you slim and sculpt your body without bulking you up! You’ll literally shrink your midsection and get slim, sexy thighs, hips, and arms–all in just 6 WEEKS….

Yourself! Fitness


Yourself! Fitness


$29.99




 A Man's Guide to Muscle and Strength


A Man’s Guide to Muscle and Strength


$2.99


4+~~Human Kinetics~~Human Kinetics Interactive~~http://itunes.apple.com/app/mans-guide-to-muscle-strength/id506682034?uo=5~~2012 Human Kinetics, Inc.~~1.0~~6818980~~17129508~~~~http://www.humankinetics.com/hksupporttechsupport?associate=6408

 ATHLETE’S GUIDE TO YOGA


ATHLETE’S GUIDE TO YOGA


$4.99


4+~~Daft Arts~~Allert Meijerink GbR~~http://itunes.apple.com/app/athletes-guide-to-yoga/id430565300?uo=5~~Walking Library~~1.0~~3591178~~1155463958~~~~http://www.walkinglibrary.com
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