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Body Build Reps

October 15th, 2009



body build reps

Lower Body Muscle Building ’144 Rep’ Challenge


Tricked n' Tuned


Tricked n’ Tuned


$1.49


In Tricked ‘n Tuned: West Coast Streets is the newest customizing, fast-paced, outrageous, high-tuned racer. Start out with a hacked out beater and build your rep (and your car) through some of the most insane drag racing challenges ever created! Features the latest aftermarket parts: New rims, colors, decals, body kits and more….

Men's Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning


Men’s Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning


$16.50


One of the nation’s elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodiesFor decades, the conventional measure of an individual’s strength was the amount of weight he could bench press. Now, that measure is being challenged by expert trainers like Robert dos Remedios who argue that th…

Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks


Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks


$11.53


Riding decades of success, this program has turned human toothpicks into stalwarts, and stalwarts into legends. After a few minutes under a squat bar, you will find out what you’re made of: wussies hate it, hardies revel in it…the routine in this book is so tough that only the highly-motivated can handle it. Step up to the challenge of getting bigger and stronger, sans drugs, fancy equipment or …

Power Factor Training : A Scientific Approach to Building Lean Muscle Mass


Power Factor Training : A Scientific Approach to Building Lean Muscle Mass


$16.95


Bodybuilding experts Peter Sisco and John Little present a revolutionary new system for building maximum muscle in a minimum amount of time. Power Factor Training emphasizes very heavy overloading of the musculature and long rest periods between workouts, resulting in amazing gains in size and strength. This astounding guide details the proven physiological principles of the program, answers speci…



 1000 Exercises by Men’s Health and Women’s Health


1000 Exercises by Men’s Health and Women’s Health


$5.99


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 20 Down


20 Down


$1.99


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