Home > Body Building > 2010 Bodybuilding Supplement Guide

2010 Bodybuilding Supplement Guide

January 6th, 2010


Bodybuilding Supplements Guide – Part 2 – Protein


Hardcore: Ronnie Coleman's Complete Guide to Weight Training


Hardcore: Ronnie Coleman’s Complete Guide to Weight Training


$22.95


Compiled by an eight-time Mr. Olympia, “Hardcore” is an illustrated “how-to” guide featuring over 50 specially constructed weight training exercises. The key features are: workouts for every part of the body; complete diet and nutrition program; professional advice on how to achieve your best condition; plus the 12 rules that have enabled Coleman to reach the pinnacle of his sport – and stay there…


Categories: Body Building Tags:
Comments are closed.